4
3 Minutes Hip Stretching Practice For Pregnancy
No.of Classes: 1
No. of times you have attended the class:0
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AVERAGE DURATION |
4 Minutes |
|---|---|
PROPS |
Yoga Mat |
LEVEL |
Beginner |
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Description
This session is short but good enough to ease any discomfort in the hip region especially during pregnancy. It contains a sequence of butterfly pose and seated variations. You may practice anytime anywhere.
During the pratice, you are encouraged to improve hip mobility with limited time, and will instantly feel the difference.