17
15 Minutes Introduction To Sun Salutation Series I
No.of Classes: 1
No. of times you have attended the class:0
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AVERAGE DURATION |
17 Minutes |
|---|---|
PROPS |
Yoga Mat |
LEVEL |
Beginner |
CALORIES BURNT |
30-50 |
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Description
This session gives an introduction on what sun salutations is and offers a simple and effective step-by-step guide on how to practice a basic sequence. Suitable for all beginners.
You will move through the poses in steps, create focus, improves circulation during the practice.