Slimfit Yoga for Toning, Strengthening, and Weight Loss
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AVERAGE DURATION |
63 Minutes |
|---|---|
PROPS |
Wall Suppot |
LEVEL |
Advanced |
CALORIES BURNT |
550-600 |
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Description
Join this energizing class focused on toning, strengthening, and weight loss through intermediate to advanced yoga poses. This dynamic session is designed for practitioners looking to challenge themselves and elevate their practice.
In this class, master yogananth will incorporate a series of powerful asanas that engage and strengthen your muscles while enhancing cardiovascular fitness. Expect to flow through sequences that build endurance, improve muscle tone, and promote overall body awareness.
Perfect for those at the intermediate to advanced level, this class will push your limits and help you achieve your fitness goals. Whether you're aiming to tone your body, build strength, or enhance your weight loss journey, this session offers the challenge and support you need.