60
Revitalize at Dawn: Therapeutic Morning Detox Yoga
No.of Classes: 1
No. of times you have attended the class:0
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AVERAGE DURATION |
60 Minutes |
|---|---|
PROPS |
|
LEVEL |
Moderate |
CALORIES BURNT |
400-450 |
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Description
Immerse yourself in a rejuvenating experience with this Therapeutic Morning Detox Yoga' class. This session is expertly crafted to awaken your body and mind, offering a blend of gentle movements, detoxifying poses, and mindful breathing exercises. Start your day with a refreshing practice designed to cleanse and energize, leaving you feeling revitalized and ready to embrace the day ahead