Nurturing Little Yogis: Assisting Your Child in Yoga with Playful Fun
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AVERAGE DURATION |
37 Minutes |
|---|---|
PROPS |
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LEVEL |
Intermediate |
CALORIES BURNT |
200-250 |
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Description
Join Dr. Yogananth and his son, Jeremy Andiappan, as they present an enchanting video that explores the art of assisting children in their yoga practice. This delightful session focuses on fostering alignment, symmetry, and a playful atmosphere to make yoga enjoyable for kids.
In this video, you'll discover expert techniques on how to gently guide your child through various yoga poses, ensuring proper alignment and balance. Master Yogaanth and Jeremy Andiappan demonstrate step-by-step instructions, making it easy for parents and caregivers to assist their little ones in finding their pose with ease and comfort.
By providing gentle support and encouragement, you'll witness firsthand how assisting your child in yoga nurtures their physical and mental development. As they explore different postures, your child will enhance their body awareness, improve coordination, and foster a sense of balance within themselves.