60
Yoga Balance, To Improve your Strength and Stability
No.of Classes: 1
No. of times you have attended the class:0
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AVERAGE DURATION |
60 Minutes |
|---|---|
PROPS |
Yoga blocks, Yoga Straps, Wall |
LEVEL |
Intermediate |
CALORIES BURNT |
500-550 |
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Description
Discover the art of finding balance within yourself through our invigorating Yoga Balance Flow class. Designed to cultivate strength, stability, and mental focus, this class will guide you through a series of balancing poses and mindful movements to enhance your sense of equilibrium. Improve your core strength, refine your posture, and develop a greater awareness of your body's alignment.