Chakra Meditation - A Journey for Inner Alignment
AVERAGE DURATION |
61 Minutes |
|---|---|
PROPS |
Yoga Blocks |
LEVEL |
Beginner |
CALORIES BURNT |
200-250 |
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Description
Embark on a transformative Chakra Meditation Journey and experience the profound power of harmonizing your energy centers. Through guided meditation, breathwork, and visualization, you will explore each chakra, unlocking their unique qualities and restoring balance within. Discover the connection between your physical, emotional, and spiritual well-being as you delve into the subtle energy system of the body.
This class is designed to deepen self-awareness, promote healing, and awaken your true potential.