Yoga Bonding: Discovering Harmony Through Parent-Child Beginner Yoga
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AVERAGE DURATION |
60 Minutes |
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PROPS |
|
LEVEL |
Beginner |
CALORIES BURNT |
450-500 |
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Description
Experience the joy of bonding and cultivating harmony with your child through our Parent-Child Beginner Yoga class. Designed for parents and their children, this class offers a nurturing environment where you can embark on a shared journey of wellness and connection. Explore gentle yoga postures, breathing techniques, and mindfulness exercises together, fostering physical and emotional well-being. Strengthen your relationship while enhancing flexibility, balance, and relaxation. Join us on the mat and create beautiful memories as you discover the transformative power of parent-child yoga bonding.