Find Your Center: Mastering Balance with Yoga's Blissful Poses
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AVERAGE DURATION |
52 Minutes |
|---|---|
PROPS |
Yoga Blocks |
LEVEL |
Moderate |
CALORIES BURNT |
400-450 |
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Description
Join this invigorating yoga class focused on balancing poses and experience a transformative journey towards physical and mental harmony.
Balance is not only a physical skill but also a metaphor for finding equilibrium in life. Through a carefully curated sequence of empowering yoga postures, our expert instructors will guide you to strengthen your core, improve stability, and enhance body awareness.