Core Yoga To Strengthen Your Lower Body
No.of Classes: 1
No. of times you have attended the class:0
AVERAGE DURATION |
48 Minutes |
|---|---|
PROPS |
|
LEVEL |
Intermediate |
CALORIES BURNT |
700-750 |
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Description
Join Master Selva in this multilevel core yoga class that will help you improve your core strength and focus on your lower body. This online class is designed to challenge and energize you, leaving you feeling stronger and more centered. With Master Selva's expert guidance, you will flow through a series of core-focused poses that will build stability, balance, and flexibility.