Torso Toning: Strengthen and Stretch
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AVERAGE DURATION |
10 Minutes |
|---|---|
PROPS |
Yoga Strap |
LEVEL |
Beginner |
CALORIES BURNT |
150-200 |
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Description
This 10 minute online yoga class is the perfect way to stretch and strengthen your torso muscles, with a sequence suitable for all levels. Whether you're new to yoga or a seasoned practitioner, this class will leave you feeling refreshed, energized, and motivated to take on the day ahead. Join master yogananth for a quick and effective practice that will leave you feeling balanced and centered in both body and mind.