Journey to Inner Peace: Yoga Nidra Deep Relaxation
AVERAGE DURATION |
60 Minutes |
|---|---|
PROPS |
|
LEVEL |
Beginner |
CALORIES BURNT |
300-350 |
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Description
This 60-minute class featuring yoga nidra deep relaxation taught by Master Dhiraj is the perfect way to unwind and rejuvenate your mind and body. With his expert guidance, you'll be led through a series of gentle yet powerful relaxation techniques designed to release tension, calm your mind and promote restful sleep. Whether you're a seasoned yogi or new to the practice, you'll find this session to be an uplifting and transformative experience. So why not take this opportunity to give yourself the gift of deep relaxation and inner peace? Join Master Dhiraj today and discover the power of yoga nidra for yourself.