Deep Yoga Nidra to escape the hustle and bustle of daily life.
AVERAGE DURATION |
63 Minutes |
|---|---|
PROPS |
|
LEVEL |
Beginner |
CALORIES BURNT |
200-250 |
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Description
Escape the hustle and bustle of daily life and indulge in a soothing 1 hour yoga nidra deep relaxation practice. Immerse yourself in a peaceful state of mind as you let go of all worries and tensions. Allow your body to sink into a state of complete relaxation and rejuvenation, leaving you feeling refreshed and renewed. Experience the tranquility and serenity of a truly immersive yoga nidra session from the comfort of your own home. Discover the ultimate way to unwind and recharge your mind, body, and soul.