Soar to New Heights with Bird Pose
AVERAGE DURATION |
14 Minutes |
---|---|
PROPS |
Yoga Blocks |
LEVEL |
Moderate |
CALORIES BURNT |
250-300 |
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Description
Looking to soar to new heights in your yoga practice? Check out this class video featuring the beautiful and challenging bird pose. Master Vanessa will guide you through each step, helping you find balance and grace in this powerful asana. Whether you're a seasoned yogi or just starting out, this video is perfect for anyone looking to strengthen their body and mind. So spread your wings and join us for an unforgettable yoga experience!