Hatha Yoga
No.of Classes: 1
No. of times you have attended the class:0
AVERAGE DURATION |
20 Minutes |
|---|---|
PROPS |
|
LEVEL |
Moderate |
CALORIES BURNT |
200-250 |
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Description
Beginner-friendly class that stretches and strengthens.
Follow Master Selva's guidance to energise and engage the whole body. Listen for alignment cues to help you practice each pose fully.