Kids Yoga for Good Night's Sleep
No.of Classes: 1
No. of times you have attended the class:0
AVERAGE DURATION |
15 Minutes |
|---|---|
PROPS |
|
LEVEL |
Beginner |
CALORIES BURNT |
100-150 |
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Description
Mum and kids yoga class to unwind and relax after a long day.
Remember to keep breathing throughout this class with Master Dyana and Trishna and choose the pose that is comfortable for you today. Let go of any stress and tension in your mind and body.