Kids Yoga for Athletes
AVERAGE DURATION |
22 Minutes |
---|---|
PROPS |
Tennis Racket |
LEVEL |
Beginner |
CALORIES BURNT |
200-250 |
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Description
This practice is great for children who play sports.
With this class by Master Dyana, introduce yoga as an additional practice to have alongside your child's sport activities. Build greater body and mind awareness with the practice of yoga and relieve sore or tight muscles.