Inversion YTT - Chapter 6 - Headstand and Variations - Sirsasana

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Dr. Yogananth Andiappan

AVERAGE DURATION

19 Minutes

PROPS

Yoga Mat, Yoga Blocks, Wall Support

LEVEL

Intermediate

CALORIES BURNT

 200-250
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Description

Inversion YTT - Chapter 6 - Headstand and variations - Sirsasana 

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