Slimming Yoga For Weight Loss And Toning
Click thumbs up to update your “Yogimetre”
AVERAGE DURATION |
60 Minutes |
|---|---|
PROPS |
Yoga Mat, Yoga Blocks, Yoga Strap |
LEVEL |
Intermediate |
CALORIES BURNT |
200-250 |
Do you find any information in this section inaccurate? help us with the suggestion, click here
Description
This is a fun and dynamic class to get yourself toned! You will start with gentle warm-ups and followed by a series of breath-combined movements and poses in repetition. You will also make use of a yoga strap to practise various stretching and strengthening poses. End with breathing exercises to cool down the body and mind. Master Mahesh will guide you through in a fun and cheerful atmosphere, let’s sweat with happiness!