Fat Burning And Slimming Yoga
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AVERAGE DURATION |
60 Minutes |
|---|---|
PROPS |
Yoga Mat, Yoga Blocks, Yoga Strap |
LEVEL |
Intermediate |
CALORIES BURNT |
200-250 |
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Description
This slimming yoga session helps tone, lengthen, and strengthen the muscles, ultimately sculpting the body.
The sequence of slimming yoga also helps improve digestion and eliminate constipation, water retention, and bloating. It also helps improve blood circulation to major endocrine glands that control the appetite, moods, and sleep patterns.
Get ready to be toned and enjoy the sweat!