60
Yoga Balance And Inversion
No.of Classes: 1
No. of times you have attended the class:0
Click thumbs up to update your “Yogimetre”
AVERAGE DURATION |
60 Minutes |
|---|---|
PROPS |
Yoga Mat, Yoga Blocks, Yoga Strap, Wall |
LEVEL |
Intermediate |
CALORIES BURNT |
300-350 |
Do you find any information in this section inaccurate? help us with the suggestion, click here
Description
Welcome to this multilevel Hatha class focusing on improving balance and inversion.
After the warm-ups, Master Yogananth will guide you into various balancing poses. Challenge yourself and find stability in your practice. When practising balancing and inversion poses, you are learning to trust and be patient with the body.