11
Powerful Chanting For Inner Peace
No.of Classes: 1
No. of times you have attended the class:0
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AVERAGE DURATION |
11 Minutes |
|---|---|
PROPS |
Yoga Mat |
LEVEL |
Beginner |
CALORIES BURNT |
20-40 |
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Description
Chanting creates sounds and vibrations that can be felt through your vocal cord, clears the sinuses and stimulate the nervous system. The power of chanting can not be described as everyone’s experience is different. Chanting can reduce stress and anxiety, helps in relaxation and brings in positive energy. Feel and do not judge.