Fun And Playful Bonding Class With Your Child
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AVERAGE DURATION |
56 Minutes |
|---|---|
PROPS |
Yoga Mat |
LEVEL |
Intermediate |
CALORIES BURNT |
300-320 |
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Description
When yoga is fun and creative, kids love it. As you will see in this video, Master Yogananth Andiappan in tandem with his son Jeremy Andiappan demonstrate a challenging and fun yoga sequence as part of an intermediate level yoga class.
A thorough warmup for the entire body is followed by poses such as camel, the king pigeon, the pigeon with the mermaid variation, the wheel pose, and forearms down wheel all being some of the key poses highlighted in this class.
Make sure that you practice this sequence with your kids and that you enjoy this thrill and creative sequence performed by these two masters.